You're not imagining it.
You've had the appointments. You've tracked the patterns, tried the supplements, followed the advice. Some things helped a little. Nothing resolved it.
And somewhere along the way, you started wondering if this is just how it is now. If the fatigue, the pain, the sleep that never quite restores you — if these are simply facts of your life that you're supposed to adapt around.
You're not complaining. You're functioning. But the gap between how you're living and how you want to be living is real.